If you can, sleep in an extra hour on Monday mornings. Going to bed early on Sunday night doesn't always help because most people will remain awake until their usual bedtime.
If you can't sleep in by a full hour (and most of us can't), take action Sunday night to shorten your morning preparation time so that you can set the alarm for 15 minutes later than usual. Do your hair, pack lunches, lay out your outfit or pack your briefcase on Sunday night.
What's your tips for beating the Monday morning blues?
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